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Infrared Sauna

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Infrared Sauna

An Infrared Sauna is a sauna that uses light to create heat. Having regular saunas has many health benefits such as:

  1. Detoxification

  2. Relaxation

  3. Pain Relief 

  4. Weight loss and so much more

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Post & Pre Treatment Care

Pre Treatment​ Care

  • Ensure you are well hydrated prior to your sauna session.

​Post Treatment Care

  • Drink plenty of water after your treatment to ensure you don't become dehydrated.

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